Yogasana and Sadhana

Yogasana and Sadhana
Format: Paperback
Language: Hindi
Author: Dr. Satya Pal Grover
ISBN: 9789381448489
Code: 01501P
Price: Rs.96/-
Page: 144 pages
About the Book
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.Based on the experiences of Yoga and Meditationcharyoan written a unique book. Actions purification, pranayama, meditation, Diet and Nutrition – and Yoga and Meditationsan Vihar.
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